Tlaizawng pâr

Lalthasiami(MPT,Neurology)  Khawvelin Corona Virus kan hmelhriat atang khan mithiamte chuan a chi (variant) hi chi hrang tam tak an hmuhchhuah belh reng a, virus te chu ze bik nei lo, insiam danglam reng an nih angin he virus ngei pawh hi a intidanglam zing tawh hle. Heti a nih rual erawh hian, mihringte taksaa hna an thawh dan leh nghawng an neihte chu ram hrang hranga zirbing mite leh mithiamte sawi dan atanga thlir chuan a danglam tam lo hle thung a ni.  Corona virus in taksa a beih dan tlangpui chu kan hre bel tawh hlein a rinawm. Mihring chuap leh lung a beih thlen tawh chuan tha taka damchhuah leh hi kawng awlsam tak a ni lo tawh thin a ni. He hri  hian kan taksaa kan pholan nasat, heng, kan mit, kan ka leh kan hnar ah te bu an khuar a, hun reilote chhungin tam takah an insiampung thin a, ngaihsak a nih loh chuan kan taksa chhungril lamah insuan zelin heng kan chuap leh lungte hi chenna atan an hmang ta thin a ni. Kan hriat theuh angin kan chuap leh kan lungte hi kan

DDK GROUND REPORT :

Nunna hi thisenah a awm tiha mawi khawpa kan nunna atana pawimawh chu thisen hi a ni. Keini kristian te thurinah phei chuan, Isua thisen avangin kan thlarau nun chena chhandam kan ni a, kan society ah pawh pi leh pu te hunlai atang tawhin buaina hrang hrang; tualthahna leh pawi tawpkhawk ah pawh ran thisen a luan tawh chuan inremlo thianglo anga ngaih hial a ni. Bible-a thuthlung hlui hunah pawh thisen pawimawhna leh thil tihtheihna hi hmuh tur a tam hle bawk. Thisen hi kan taksa  piahlamah kan thlarau nunna leh, mihring inkara buaina chena chingfeltu a ni. Thisen hi a hlut leh thil a tih theih tluk zetin lehlamah chuan a rapthlak pawh kan ti thei bawk ang, mihring thisen phei hi chuan huhang a ngah leh zual a ni. Thisen pai teuh e tilo hian, thisen chhuak leh thisen tam tham deuh han hmuh zet chuan a rapawm lamah a kal a, mi thenkhat *"thisuk nei"* an tih ho phei chu an thauah a man a, an lu te tihaiin che thei reng rengloin a  a ti chau vek thei hlawm a

Fakna hla chuan, "Take time to be holy, speak oft with thy Lord" a ti a. Hei hi Mizo Kristian Hla Bua lehlin din deuhin, "Thianghlim turin hun (in) pe la, Lalpa pawl fo rawh" tiin let ve hmak teh ang!

Mizoram chil chhuak thing a ni. A hmanna te:- Rannung turnei seh... .rannung hrang hrang turnei heng.. Chingchip, Mawmpui, khawmualkaikuang, Tit, Khuai seh leh

Naupai : Nu naupai tur emaw naupai mek ten harsatna kan la tawk fo mai hi kan in ngaihthah vang niin a lang. Naupai mek emaw la pai turte chuan kan thi neih tawp emaw, naupai anga

Piputen hmasang atanga chingal tih lovah chuan sahbawn a tana an lo hman thin zinga pakhat a ni a, that pawh a tha thawkhat ve hle. Thingkung lian pangngai tak a ni a, Mizoram hmun hrang hrangah a awm a. Damdawi ah pawh an lo hmang thin.

(Slow Poisoning Of Mizoram) ★ Opeey-a khiangte Mihringte lei leh ka hian thil tui leh hang a hriain a duh hle. Sa hi chawhmeh hanna tel lovin an hang tui a, kan duh em em a ni. Kan ei leh in a zirin kan dam reiin kan dam rei lo a.

1. Kan red blood cell hi ni 120 chhung chauh a dam. 2. Engtik lai pawn mihring taksa ah hian 2.5 trillion red blood cells a awm reng a ni.

*Dawldang, sam tla, chau ngawih ngawi leh lu-na-te* hi kan taksain *iron* a tlakchham avanga *symptoms* lang chhuak thei thenkhat an ni._ _*Iron* kan tlakchham hian taksa hriselna kawngah harsatna chi hrang hrang kan tawh phah thei a, chutianga harsatna kan tawh loh nana ei leh in atanga *iron* kan lak luh theihna tur a chaw tha ni a *Times Of India health section-in* a tarlan te kan rawn chhawp chhuak e._ _Hmeichhe puitlingin ni khatah *iron 19 - 50:18mg* leh mipa puitlingin *19:8 mg* kan mamawh niin mithiam ten an sawi._ _*1. Sa thin:* Sathin (liver)-ah *iron* a tam hle a, sa ei mi tan chuan haemoglobin level tihsan theihna tha tak a ni. Ar thin gram 100-ah hian *iron 9 mg* awm anga chhut. Bawng thin-ah hian *calorie* a tlem a, *iron* a pai hnem a, a tha hle bawk._ _*2. Lui lam sa:* Sangha thau te hian *Omega 3 fatty acids* an pai mai bakah *iron* pawh an pai hnem hle. A bikin *sardines, mackerel leh Indian Salmon* ten sangha rau rauah pawh *iron* an pai hnem l

☣️ Thu thar lutuk a ni chiah tawh lo mai thei na a, Zunthlum (diabetes) vei te tana thu hriat tul tak a nih avangin zunthlum te tan kawlbahra ei hi a hlauhawm em? tih a zirmite sawidan hi i lo en teh ang. Hre tawh kan awm teuh mai thei a, mahse, la hrelo

_Taksa a chau ngawih ngawih thin,_ _Awmah leh banahte a na chhuak thin, dar veilam leh khabe kualahte a na thin._ _Thawk a harsa a,  kut hmawr leh ke hmawr a vawt a,  lu a hai a,  khua sik seng seng thin,_ _Ngaihtuahna a fim lova, thil hriat a chiang lo ruai thin._

_Hiah a nuam ti rawh u? Mahse, a hrehawm ru riau bawk si a._ _Mi zingah a thak a rawn chhuah tawh chuan hiah sut sut a mawi si lo, hiah lohvin a reh duh mai bawk si lo. Kan hiah nasat poh leh a zual zel si._ _Hmeichhia hian kapthak an nei ngai em ka hre miah lo va, ka la zawt lo bawk a.

Hmeichhe pakhat hi mipa pangain an pawngsual rawn a, an duhtawk an ngah hnuah bus station ah an hnutchhiah tawp a.  Hmeichhia chu damdawiin an panpui hnuah pawngsual ngei ani tih an hre thei a. Mahse hmeichhia hian khami tlaia thil thleng kha engmah a hriat loh thu a sawi! A thisen an han test chuan 'Rohypnol' damdawi an hmu ta ngei a. Rohypnol hi damdawi chak tak ani a.

-Dr. C. Lalrampana A KAMKEUNA:        Pumna damdawi atana hman lar em em; Doctor-te chawh vang pawh ni lova miin a tha an tih vang leh sumdawngte'n an zawrh tlawm vang ringawta a hlawma leia chhungkua kua ei mekte an awm mek nia sawi thinte a awm avangin kan fimkhur tlan theih zawk nan 'OMEPRAZOLE'

Chhul cancer hi hlauhawm tak a ni a chuvangin a tantir atang kan lo fimkhur sa a tha.

LUNG LEH THISEN ZAM NATNA LAKA INVEN DAN –Dr.Eric Zomawia 💮🍡💮🍡💮🍡 Lung leh thisen zam natna - Heart attack leh Stroke-te hi khawvela mihring thih chhan tam ber an ni. Kumtin maktaduai mi 17.5 in an thihpui. Heng natnate hi kawng 4 in kan titlem thei- 1. Meizuk khu laka fihlim. 2. Ei leh in hrisel. 3. Taksa chet  tam leh sawizawi tam. 4. Taksa tana pawi khawpa Zu in loh. 💮🍡💮🍡💮🍡

Lung leh thisen zam natna - Heart attack leh Stroke-te hi khawvela mihring thih chhan tam ber an ni. Kumtin maktaduai mi 17.5 in an thihpui. Heng natnate hi kawng 4 in kan titlem thei- 1. Meizuk khu laka fihlim. 2. Ei leh in hrisel. 3. Taksa chet  tam leh sawizawi tam. 4. Taksa tana pawi khawpa Zu in loh. - Dr. Eric Zomawia

-Dr. C. Lalrampana         Zoram pela ka vah chhuah ve hma kha chuan 'KURTAI' hi Mizoramah chauh hian a awm turah ka ngai thin a. Phairama ka kal hmasak ber tumin bazarah Quarry lungpui tia dawn dawna tlang lian an lo zuar ka'n hmuh chuan mak ka ti tawp thang nia!!! Keini aiin an ngah daih a, an lo ngaina zawk hle  nia a lanna pakhat chu zing lama tlang lianpui pui an pho chhuah thin hi tlai lamah chuan a lo zo duak tawh thin. Phai vaiho hian keini tlang miho aiin Kurtai an ei nasa zawk niin a lang. ENGE A NIH? :         Kurtai hi Sapho leh khawvel hnam dangin kan hriat lar ber dan chu 'JAGGERY' tih a ni, Hindi chuan 'GUR' an ti a; Mizo chuan 'KURTAI' kan ti ve thung. A thenin 'CHITHLUM' an ti bawk thin.

Thisen tisang theitu hi chi hnih a then a ni a, chungte chu : 1. Tihdanglam theihloh - i) Kum- a lo upatin BP chu a lo sang ve mai thin. ii) Inthlahchhawn. 2. Tihdanglam theih chi te : i) Thau lutuk (Obesity). ii) Chi ei tam lutuk (High Salt intake). iii) Thau ei hnem lutuk (Saturated Fats). iv) Zu in tam lutuk (High alcohol intake). v) Mei zuk.