Hlingsî (Sapindus mukorossi) tangkaina thenkhatte

Piputen hmasang atanga chingal tih lovah chuan sahbawn a tana an lo hman thin zinga pakhat a ni a, that pawh a tha thawkhat ve hle. Thingkung lian pangngai tak a ni a, Mizoram hmun hrang hrangah a awm a. Damdawi ah pawh an lo hmang thin.

Hlingsi hian thil bal a hneh angreng hle a, a rah tuamtu leh a rah pho ro hi hman ber a ni a. A hnah leh a pil pawh hman dan a awm.

Hlingsi hi sam tihfai nan a ṭha hle a, sahbawn leh shampoo siamna ah pawh an telh thin.

Taksa, sam, vun leh thuamhnaw leh bungbel tihfai nan a tha hle a. Natna hrik a tihhlum theih a vangin ei atan mai ni lo. Vun natna thenkhat ènkawl nan hman a ni bawk. Hmaibawl, arngen, hmaiduk, thak leh bawl a tan a tha bawk.

Hlingsi tui hi chingal ang thovin mita tilût lo tur, mita a luh palh chuan a thîp thei hle. Naupan laia a taka hmang hman te chuan kan hriat vek kha.

Damdawi a tan a thatna thenkhat :-

1. Pile Damdawi a ni. A mu rah hi ei mai tur a ni.

2. Tonsil damdasi a ni. A mu chhunga mi tho hi ei tur a ni.

3. Hrilawn leh Biangboh damdawi a ni. A rah pil hriak nal mawm deuh hi hnawih tur.

4. Hrawk na tan, a rah chiahna tui hnawih tur. A rah tlem ei bawk tur.

5. Chuap leh thawkna dawt ti thiang faitu a ni.

6. Thisen tlachham leh vun eng damdawi a ni.

7. Phungzawl damdawi ah hman a ni bawk.

8. A tawk tea ei dan thiam a tha a, ei tam lutuk chuan chil a ti tam duh hle. Naupai tan ei leh hman fimkhur a tha. A hman dan leh sawngbawl thiam Ramhnim damdawi thiam (Herbal Scientist te rawn theih reng an ni e).

by _KC Ruata

. . . 🌸(Tlaizawng Pâr)