ZAK DUM REHNA

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 I ZAK A DUM VANGIN ȚULLO ZETAH PAWH KAWR BANTLAWN I HA THIN EM ?



Zak dum lutuk hi chu tenawm lamah te a kal thin a . Chuvangin thil har nisi lo cheng sen tam tul silo chu lo bengkhawn vehram teh le !
Apple tuithur ; Apple ah hian a thlum deuh leh a thur deuh te an awm a . Chuvangin i zakdum tihreh naah chuan a thur deuh chi kha a țha . Apple thur chi tui chu i zakah i hnawih anga,minute 15 velah lapua-in i hru fai ang, chutiang chu nikhatah vawi 4 vel tihsak thin ang che .
Baking Soda ; Baking Soda hi chihnih a awma thlem a thlum ang chi hman tur a ni ang . Tichuan baking soda thlum leh tui a inchawih tawkin i pawlh anga, chu chu i zakah i bel ang,minute 15 velah tuilumin i silfai leh ang . Nikhatah vawhnih vel tihsak thin ang che.
Alu tui ; Alu pum kha i vel anga, tichuan i rawtdip/i dengdip anga atui i sawr ang, chumi tui chu i zakah i hnawih anga tuivawtin i sil leh ang .Nikhat ah vawihnih zel tih tur a ni. 
Heng chithumah hian i duhber kha hmang la han tichhin teh le, chawlhkar khatah chuan khawnge i zak dum tlektluk kha a awm tak ?

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