FRIDGE A DAHLOH TURTE

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1) Balhla - an "supplement" te an hloh thin
2) Tomato - an tui loh phah thin / an flavour an hloh
3) Chhangthawp - an dry / ro phah duh
4) Alu
5) Purun sen
6) Purun var
7) Dawnfawh / watermelon - an anti-oxidant level & beta carotene level a hniam phah thei
8) Thei thenkhat :  theihai, kiwi, peach, apricot, plum - an "supplement" te an hloh phah thei. Hmun cool & ro ah dah thur - dawhkan ah te
9) Basil / "tulasi" - a vuai phah thin
10) Olive oil - a "hard & consolidated" phah thin
11) Khawizu - a khal
12) Coffee - coffee beans ngah te tan, air proof bag ah dah that hnuah, fridge ah dah chuah tur
13) Mai - maiin boruak / "free flowing air" a mamawh
14) Avocado / butter fruit - fridge ha ala hela, i la hmang dawn hrih lo te anihloh chuan, dah loh tur
15) Peanut butter - a ro in, a sak phah thin. Mizoram News - Mizote Tan


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